Backlash against NHS scheme offering free condoms to 13-year-olds

The NHS have been heavily criticised for offering a new scheme that offers free condoms, lubricant and sexual health advice to children as young as just 13.

The new ‘C-Card’ scheme is available to anyone aged between 13 and 24 years of age that meet certain criteria, and is being piloted by Western Sussex Hospitals NHS Trust in an effort to reduce the number of teenage pregnancies in addition to the number of youngsters catching sexually transmitted infections (STIs) such as chlamydia and genital herpes.

Those in possession of a C-Card can discuss sexual health issues at clinics, pickup free condoms and advice on using them and even obtain some lubricant.

The card use is limited however, with those aged 16 or over, able to use it up to six occasions, and youngsters between the ages of 13 and 15 are only permitted to use the card three times before it has to be renewed, which should raise the flag regarding teens engaging in repeated under-age sex.

Anyone with the C-Card can go to 30 venues in West Sussex, including in Shoreham, Steyning, Hassocks, Hurstpierpoint and Midhurst. Should the venture prove to be a success, it will then be rolled out nationwide.

However, the Family Education Trust campaign group have been vocal in criticising the new program, with a spokeswoman saying: “The role of parents and carers is vital in protecting young people as they are privy to emotional wellbeing, friendship groups and unusual behaviours. They are therefore uniquely positioned to intervene and safeguard.

“The C-Card scheme denies parents the opportunity to advise and protect their children against the physical and emotional consequences of sex.”

There are also fears that because the scheme is offering condoms to teens as young as 13, it is partly encouraging them to ignore the legal age of consent (16) and break it.

Campaign For Real Education group chairman Chris McGovern said: “Sexual Health West Sussex is aiding, abetting and promoting the breaking of the law on consent and should be subjected to criminal prosecution.”

Furthermore, The Mirror’s Carole Malone was particularly scathing in her judgement of the C-Card scheme, blasting: “Am I the only one who’s incensed that NHS condoms for 13-year-olds are being advertised on a hip looking website called areyougettingit.com?…What does this say about our society and how it regards sex when a state run health service is throwing condoms at kids…”

Carole doesn’t stop there though in her anger at the scheme: “It says we’ve given up trying to teach kids how to deal with the legal, moral and psychological issues of underage sex because it’s too hard. Instead the State is just making the assumption that they’re all at it like rabbits so let’s just try to minimise the damage.”

Cutting teenage pregnancy in the UK is clearly an issue the government will have to consider curbing sooner rather than later, with Britain having the highest teenage pregnancy rate across Western Europe – the latest available statistics show that over 1,500 young people in West Sussex were diagnosed with chlamydia in a single year.

Experts warn Drunkorexia epidemic is on the rise

The colloquial term ‘drunkorexia’ is probably unfamiliar with some people as it is not technically a medical diagnostic term, but it is one that may become better known in time as the problem threatens to escalate.

Although the term is relatively new, this increasingly serious condition is not. It seems more of us are inflicting a self-imposed torturous starvation and/ or are putting ourselves through overly excessive exercising, with experts warning a higher number of people are now skipping meals, depriving themselves of food in order to ‘save’ the calories for an episode of binge drinking later in the day.

It is believed that more and more women in particularly are drastically reducing their food intake so they can drink more wine. Dieticians coined the term ‘drunkorexia’ due to the fact they believe that their work with clients demonstrates an association between binge drinking and eating disorders.
Psychologists claim it is the labels on the drinks that list the alcohol’s high number of calories is partly to blame for encouraging those with eating disorders to ditch food for drink. The disorder therefore means those who ‘save’ on food calories are drinking alcohol on an empty stomach, something ill-advised as it massively amplifies the effects of alcohol.

Adrienne Key, consultant psychiatrist at the Priory Hospital, says that although the advertising of alcoholic calorie content is in the interest of most people, it can have dire consequences for those suffering with an eating disorder.

Speaking on Monday, she said: “Displaying calorie content on alcoholic drinks has been counterproductive for a small but significant proportion of society. When I started in the profession 20 years ago you would hardly hear of calorie swapping like this. But now we come about it fairly regularly. People who have not eaten will say, “I’m saving myself for a glass of wine. People are more likely now to use this as a method to control dietary intake in a disordered way.”

Despite the fact that alcohol itself doesn’t contain any fat in it, it is loaded with ‘empty’ calories with no nutritional value to the human body. Add mixers like Coca-Cola into the equation and it is easy to see how the calories start accumulating, and fast.

Whilst it is responsible to be conscious about the amount of alcohol calories going into your body – and possibly using an alcohol unit calculator to do this – it is not responsible to miss out on healthy, nutritional meals, not providing your body with energy, vitamins and minerals it so sorely requires.
Charity workers say the issue of ‘drunkorexia’ could also be afflicting men, despite the fact that it is women who are more likely to speak about the problem.

Susan Ringwood, from eating disorders charity Beat said that ‘drunkorexia’ is also likely to affect those that have not been previously diagnosed with an eating disorder.

Speaking to The Times, she commented: “We do see these cases, particularly when people are binge drinking at the weekend. It is not necessarily an eating disorder, but it is a disordered approach towards eating and people can easily find themselves trapped by it. If you are trying to live off one or two hundred calories a day, people find it easier to consume small amount of alcohol and briefly feel better than eat food.”

Medical Specialists® Pharmacy are now able to actually help those with alcohol addiction through the alcohol dependency treatment Selincro (nalmefene). This medication is suited for people who are heavy drinkers, but don’t require immediate detoxification, and whom have a high level of alcohol consumption 2 weeks after the first consultation with the doctor. This is defined as more than 60g of alcohol per day for men or more than 40g of alcohol per day for women. The great news for those who are prescribed it is that there is no risk of becoming dependent on Selincro.

Selincro’s active ingredient nalmefene works by latching onto certain opioid receptors in the brain that are responsible for addictive behaviour, altering their activity, thereby decreasing the urge to continue drinking.

Medical Specialists® Pharmacy offer 6 tips for a healthy heart for National Heart Month

With Valentine’s Day less than two weeks away, the second month of the year often causes pandemonium as couples all around the world, more than at any other time, use all the love in their heart’s to make that extra effort in showing their loved one how much they care.

There could be another reason to think about the heart this month though – for those unaware, February is National Heart Month. The month-long campaign is led by the British Heart Foundation as a way to urge the nation to think more about heart health, as well as to increase awareness about heart and circulatory diseases.

The campaign is one that is annually supported by Medical Specialists® Pharmacy as heart and circulatory diseases are the leading causes of death for adults in Britain. Heart disease comprises of conditions such as coronary heart disease, heart attack and heart failure. However, there are steps to take to help prevent heart problems.

. Cut down on alcohol intake

The NHS recommends that men should not drink more than 3-4 units of alcohol a day, whilst for women the figure stands at just 2-3 units a day at most, and consuming more than this can have a detrimental impact to your heart health. Excessive alcohol intake can raise the amount of triglycerides (a type of fat) in the blood and also lead to abnormal heart rhythms, high blood pressure, heart failure, stroke and obesity from the additional calories you are taking in.  Cutting down on alcohol can be made easier through the help of Medical Specialists® Pharmacy, who have recently began to supply the alcohol dependency treatment Selincro to suitable patients, after being inundated with requests for it.

. Cut down on salt intake

It is recommended that an adult should consume no more than 6g of salt per day – around one full teaspoon. As food labels sometimes only give the figure for sodium, people might be unsure how much they are getting but the following formula from the sodium figure listed, can help: Salt = sodium x 2.5. Therefore, adults should consume no more than 2.4g of sodium per day; equal to 6g of salt. Unfortunately, many of us in the UK consume far more than the 6g limit. On average, people in the UK eat about 8.1g of salt (3.2g sodium) a day. Too much salt can increase the volume of body fluids increases and raise blood pressure. High blood pressure (hypertension) can then result in serious problems such as heart disease or stroke.

.  Cut down on sugar intake

The majority of food and drink products that contain plenty of added sugars, also contain a high number of calories, often having very little nutritional value. Consuming plenty of sugary food and drink on a regular basis can result in weight gain and obesity, thus risking health conditions such as type 2 diabetes and heart disease. Added sugars should comprise of no more than 10% of the energy (calorie intake) obtained from food and drink each day, which works out at around 70g for men and 50g for women, but can vary according to age, size, and how active a person is. Food and drink to consider cutting down on include: sugary cereals, fizzy drinks, sugary squash, cakes, biscuits, chocolate, sweets, cereal bars, cakes, ice cream, puddings and yoghurt.

. Stop smoking

Smoking causes damage to the lining of the arteries, thereby reducing the space for blood to travel through, with the carbon monoxide contained in cigarettes also effecting the amount of oxygen that can reach the heart and other areas of the body, forcing the heart to work much harder to supply the body with the oxygen it requires. The dangers of smoking are further explained on the British Heart Foundation’s website, but smokers are at double the risk of suffering from a heart attack compared to people that have never smoked and smoking is the main cause of a multitude of cancers and lung disease. Smoking cessation treatments such as Champix can help people quit smoking for good though and reduce the risk of heart problems.

. Keep active

Extra weight is widely accepted to be linked to increase the risk of high blood pressure, high cholesterol and type 2 diabetes, and all of these conditions then make heart disease or stroke all the more likely. For those unsure if they are at a healthy weight, body mass index (BMI) is usually one of the first port of calls to check this. A BMI of 25 to 29.9 is considered overweight, whilst a BMI of 30 to 39.9 is considered to be obese. Exercise is a great way to shed the pounds but the simple fact remains that much of the nation lives a sedentary lifestyle. The NHS recommends that one step in treating obesity is to take up activities such as fast walking, jogging, swimming or tennis for 150-300 minutes a week, but obesity treatments like Xenical – in conjunction with a healthy diet – can help with weight loss too.

. Lower cholesterol

Adopting a healthy diet and regular exercise, as previously highlighted, can lower the level of cholesterol in the blood, or prevent cholesterol levels being too high to begin with. The higher the cholesterol level, the higher the risk of stroke or heart disease and therefore the overall risk of having a heart attack. Statin medication such as Atorvastatin or Pravastatin work to lower the LDL (‘bad’) cholesterol and raise the HDL (‘good’) cholesterol, and may be prescribed to certain people with risk factors for heart conditions, such as those with high cholesterol or high blood pressure, older patients, smokers, or those with family history of early heart disease.

The British Heart Foundation’s webpage has more information about heart diseases and advice on how to beat them.  Moreover, the charity are encouraging the nation to show their support on 6 February by wearing red and hosting an event to raise funds for their life-saving research. Anyone can get involved, whether it is at the workplace, school or with friends and family, and there are loads of great ideas for fundraising and essentials such as the sponsorship form and event poster.